Age divisions are dictated by National Pop Warner
| Division |
Ages |
| 6u | 5 – 6 |
| 7u | 6 – 7 |
| 8u | 7 – 8 |
| 9u | 7 – 8 – 9 |
| 10u | 8 – 9 – 10 |
| 11u | 9 – 10 – 11 |
| 12u | 10 – 11 – 12 |
| 13u | 11 – 12 – 13 |
| 14u | 12 – 13 – 14 |
Cheer & Dance participants are placed in age-based divisions ranging from Junior Tiny Mite (Ages 3–4) through to Bantam (Ages 14–17).